My class schedule doesn't always fit yours and it is not easy for you to replicate the same class sequence as experienced in a live sessions.

​

I am adding channels for Spinning, Yoga, Pilates and Coaching. Can you please indicate below which ones you might be interested? This is not a commitment.

​

The channels give you 24x7  access to all recorded classes of your choice. A major advantage is give you continued access in between live classes so you  improve your performance through more consistency.  3-6 new classes will be added each week, giving access to the most recent sessions and previous ones. Classes will vary in length, theme, and levels of challenge. 

​

A channel can be designed so it is dedicate to and customized for ONE person, on request.

​

​