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Tue 6:30pm Strength-Stretch
Wed 6:30pm Stretch-Strength
Fri 6:30pm (Restorative)
Sat 10:00am (Core)
Sun 12 noon (Stretch)
Min
Class Plans are like a subscription for a fixed number of classes. When you book a class, you use your Class Plan to pay for it at checkout.
You can book a class without a Class Plan.
Classes are about 75 minutes
Indoors & outdoors, weather permitting.
Combines strength & flexibility.
Friday is Restorative slow long holds class.
Saturday focuses a little more on the core.
Sunday is a Yin whole body deep stretch.
$20 / Payable with plan
